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When you head out for a run or jog, you want to make sure you’re dressed appropriately. Your choice of clothes can lift you up and allow you to be your best. It’s worth spending time on selecting the right clothing for jogging.
There are a few key factors to keep in mind when you select clothes for jogging. First, make sure your clothes are created from a fabric that allows your skin to breath. Meaning they should work to keep you dry by wicking away sweat. This will help keep you dry and keep chafing at bay as you run.
Now think about how your clothes feel. They need to be loose enough that you can move without any problem, but not so baggy that they get in your way. Opt for clothes with stretch, so they stretch and move with your body as your run.
With that in mind, here are additional considerations and items when it comes to what to wear to run. Running shoes are key to using them well. You want a shoe with plenty of cushioning and support. There are socks that are made from materials that wick moisture away from your foot to keep it dry and blister-free.
For tops, consider purchasing a couple of moisture-wicking t-shirts or tank tops. These are going to help keep you cool, not cause you to overheat while you sweat. O for bottoms, pick a fast short or tights that don’t feel restrictive.
Finally, don’t be afraid to buy gently used clothes. Many thrift stores and resale websites offer excellent workout clothes that are still in good condition and won’t break the bank. Just be sure to wash them thoroughly before you put them on.
When you dress in your best, it makes a world of a difference – and this includes your gym wear! Great-looking running gear can make help make you enthusiastic and stylish when you do not have yet the time to get running. Seek out exciting colors, patterns and styles that motivate you to exercise.
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